Hip-Hop meets Hanumanasana

Flow to the Beat

Thanks to everyone who gave me feedback on the vinyasa yoga playlist I shared! Here’s something very different: my hip-hop/yoga combination, a playlist names Yoga Beats in my iTunes. It can be really fun to link yoga with the unexpected, like eminem or Jay-z. Someday maybe I’ll do a whole MIA or Lady Gaga themed class. Until then, flowing to these beats…


ps. Hanumanasana is full splits. It’s named after the monkey god Hanuman, in honour of his great, flying leaps to travel. “It was the greatest leap ever taken. The speed of Hanuman’s jump pulled blossoms and flowers into the air after him and they fell like little stars on the waving treetops.”


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